Babyfood, meat, chicken, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, junior
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, meat, chicken, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 146 kcal | 143 kcal ★ | Babyfood, meat, chicken, junior has 2% more |
| Protein | 14 g ★ | 12.56 g | Babyfood, meat, chicken, junior has 11% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 9.6 g | 9.51 g ★ | Babyfood, meat, chicken, junior has 1% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 49 mg ★ | 142 mg | Egg, whole, raw, fresh has 65% more |
| Calcium | 55 mg | 56 mg ★ | Egg, whole, raw, fresh has 2% more |
| Iron | 0.99 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, meat, chicken, junior has 0% more |
| Potassium | 122 mg | 138 mg ★ | Egg, whole, raw, fresh has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.