Babyfood Meat vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Meat
Calories
118kcal ↑
Protein
12.4g ↑
Fat
6.6g ↑
Carbs
1.9g
Fiber
0.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Meat | Broccoli | Higher |
|---|---|---|---|
| Calories | 118kcal | 29kcal | Babyfood Meat |
| Protein | 12.4g | 2.7g | Babyfood Meat |
| Fat | 6.6g | 0.3g | Babyfood Meat |
| Carbs | 1.9g | 5.5g | Broccoli |
| Fiber | 0.2g | 2.8g | Broccoli |
| Sodium | 87mg | 73mg | Babyfood Meat |
| Calcium | 28mg | 53mg | Broccoli |
| Iron | 1mg | 0.7mg | Babyfood Meat |
| Vitamin C | 1.7mg | 60.1mg | Broccoli |
| Potassium | 164mg | 251mg | Broccoli |