Babyfood, meat, chicken sticks, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken sticks, junior
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, meat, chicken sticks, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 188 kcal | 143 kcal ★ | Babyfood, meat, chicken sticks, junior has 31% more |
| Protein | 14.6 g ★ | 12.56 g | Babyfood, meat, chicken sticks, junior has 16% more |
| Carbs | 1.5 g ★ | 0.72 g | Babyfood, meat, chicken sticks, junior has 108% more |
| Fat | 14.4 g | 9.51 g ★ | Babyfood, meat, chicken sticks, junior has 51% more |
| Fiber | 0.2 g ★ | 0 g | Babyfood, meat, chicken sticks, junior has 0% more |
| Sugar | 1.4 g | 0.37 g ★ | Babyfood, meat, chicken sticks, junior has 278% more |
| Sodium | 267 mg | 142 mg ★ | Babyfood, meat, chicken sticks, junior has 88% more |
| Calcium | 73 mg ★ | 56 mg | Babyfood, meat, chicken sticks, junior has 30% more |
| Iron | 1.56 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 11% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, chicken sticks, junior has 0% more |
| Potassium | 106 mg | 138 mg ★ | Egg, whole, raw, fresh has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.