Babyfood, meat, chicken, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, strained
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, meat, chicken, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 130 kcal | 35 kcal ★ | Babyfood, meat, chicken, strained has 271% more |
| Protein | 13.7 g ★ | 2.38 g | Babyfood, meat, chicken, strained has 476% more |
| Carbs | 0.1 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Fat | 7.9 g | 0.41 g ★ | Babyfood, meat, chicken, strained has 1827% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 49 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 64 mg ★ | 40 mg | Babyfood, meat, chicken, strained has 60% more |
| Iron | 1.4 mg ★ | 0.67 mg | Babyfood, meat, chicken, strained has 109% more |
| Vitamin C | 1.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 141 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.