Babyfood, meat, lamb, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, meat, lamb, junior
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Babyfood, meat, lamb, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 22% more |
| Protein | 15.2 g ★ | 12.56 g | Babyfood, meat, lamb, junior has 21% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 5.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 45% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 42 mg ★ | 142 mg | Egg, whole, raw, fresh has 70% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 1.66 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 5% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, meat, lamb, junior has 0% more |
| Potassium | 211 mg ★ | 138 mg | Babyfood, meat, lamb, junior has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.