Babyfood, meat, turkey, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, turkey, strained
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, meat, turkey, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 111 kcal | 35 kcal ★ | Babyfood, meat, turkey, strained has 217% more |
| Protein | 11.5 g ★ | 2.38 g | Babyfood, meat, turkey, strained has 383% more |
| Carbs | 1.4 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Fat | 6.2 g | 0.41 g ★ | Babyfood, meat, turkey, strained has 1412% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 49 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 41 mg ★ | 40 mg | Babyfood, meat, turkey, strained has 3% more |
| Iron | 0.7 mg ★ | 0.67 mg | Babyfood, meat, turkey, strained has 4% more |
| Vitamin C | 2.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 135 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.