Babyfood, meat, veal, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, veal, strained
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, meat, veal, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal | 35 kcal ★ | Babyfood, meat, veal, strained has 131% more |
| Protein | 13.12 g ★ | 2.38 g | Babyfood, meat, veal, strained has 451% more |
| Carbs | 1.51 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Fat | 2.45 g | 0.41 g ★ | Babyfood, meat, veal, strained has 498% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 39 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.76 mg ★ | 0.67 mg | Babyfood, meat, veal, strained has 13% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 170 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.