Babyfood, meat, veal, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, meat, veal, strained
7 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Babyfood, meat, veal, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 13.12 g ★ | 12.56 g | Babyfood, meat, veal, strained has 4% more |
| Carbs | 1.51 g ★ | 0.72 g | Babyfood, meat, veal, strained has 110% more |
| Fat | 2.45 g ★ | 9.51 g | Egg, whole, raw, fresh has 74% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 39 mg ★ | 142 mg | Egg, whole, raw, fresh has 73% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.76 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 57% more |
| Potassium | 170 mg ★ | 138 mg | Babyfood, meat, veal, strained has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.