Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 402 kcal | 153 kcal ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 163% more |
| Protein | 10.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 74.1 g ★ | 0 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Fat | 7.05 g | 5.28 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 34% more |
| Fiber | 7.8 g ★ | 0 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Sugar | 11.09 g | 0 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 286 mg ★ | 8 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 3475% more |
| Iron | 14.3 mg ★ | 0.45 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 3078% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Potassium | 346 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.