Babyfood Oatmeal Cereal With Fruit vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Oatmeal Cereal With Fruit
Calories
402kcal ↑
Protein
10.5g ↑
Fat
7.1g ↑
Carbs
74.1g ↑
Fiber
7.8g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Oatmeal Cereal With Fruit | Broccoli | Higher |
|---|---|---|---|
| Calories | 402kcal | 29kcal | Babyfood Oatmeal Cereal With Fruit |
| Protein | 10.5g | 2.7g | Babyfood Oatmeal Cereal With Fruit |
| Fat | 7.1g | 0.3g | Babyfood Oatmeal Cereal With Fruit |
| Carbs | 74.1g | 5.5g | Babyfood Oatmeal Cereal With Fruit |
| Fiber | 7.8g | 2.8g | Babyfood Oatmeal Cereal With Fruit |
| Sodium | 0mg | 73mg | Broccoli |
| Calcium | 286mg | 53mg | Babyfood Oatmeal Cereal With Fruit |
| Iron | 14.3mg | 0.7mg | Babyfood Oatmeal Cereal With Fruit |
| Vitamin C | 2.7mg | 60.1mg | Broccoli |
| Potassium | 346mg | 251mg | Babyfood Oatmeal Cereal With Fruit |