Babyfood Oatmeal Cereal With Fruit vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Oatmeal Cereal With Fruit
Calories
402kcal ↑
Protein
10.5g
Fat
7.1g
Carbs
74.1g ↑
Fiber
7.8g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Oatmeal Cereal With Fruit | Egg | Higher |
|---|---|---|---|
| Calories | 402kcal | 263kcal | Babyfood Oatmeal Cereal With Fruit |
| Protein | 10.5g | 27.3g | Egg |
| Fat | 7.1g | 15.3g | Egg |
| Carbs | 74.1g | 2.2g | Babyfood Oatmeal Cereal With Fruit |
| Fiber | 7.8g | 0g | Babyfood Oatmeal Cereal With Fruit |
| Sodium | 0mg | 624mg | Egg |
| Calcium | 286mg | 94mg | Babyfood Oatmeal Cereal With Fruit |
| Iron | 14.3mg | 2.7mg | Babyfood Oatmeal Cereal With Fruit |
| Vitamin C | 2.7mg | 0mg | Babyfood Oatmeal Cereal With Fruit |
| Potassium | 346mg | 321mg | Babyfood Oatmeal Cereal With Fruit |