Babyfood Oatmeal Cereal With Fruit vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Oatmeal Cereal With Fruit
Calories
402kcal ↑
Protein
10.5g ↑
Fat
7.1g
Carbs
74.1g ↑
Fiber
7.8g ↑
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Oatmeal Cereal With Fruit | Avocados | Higher |
|---|---|---|---|
| Calories | 402kcal | 149kcal | Babyfood Oatmeal Cereal With Fruit |
| Protein | 10.5g | 2.1g | Babyfood Oatmeal Cereal With Fruit |
| Fat | 7.1g | 13.4g | Avocados |
| Carbs | 74.1g | 8.3g | Babyfood Oatmeal Cereal With Fruit |
| Fiber | 7.8g | 6.4g | Babyfood Oatmeal Cereal With Fruit |
| Sodium | 0mg | 6mg | Avocados |
| Calcium | 286mg | 12mg | Babyfood Oatmeal Cereal With Fruit |
| Iron | 14.3mg | 0.4mg | Babyfood Oatmeal Cereal With Fruit |
| Vitamin C | 2.7mg | 12.1mg | Avocados |
| Potassium | 346mg | 448mg | Avocados |