Babyfood, peas and brown rice vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Babyfood, peas and brown rice
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Babyfood, peas and brown rice | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Protein | 3.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 11.49 g ★ | 0 g | Babyfood, peas and brown rice has 0% more |
| Fat | 0.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 2.5 g ★ | 0 g | Babyfood, peas and brown rice has 0% more |
| Sugar | 2.89 g | 0 g ★ | Babyfood, peas and brown rice has 0% more |
| Sodium | 6 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 1.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Vitamin C | 3 mg ★ | 0 mg | Babyfood, peas and brown rice has 0% more |
| Potassium | 93 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.