Babyfood, peas and brown rice vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, peas and brown rice
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, peas and brown rice | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 3.4 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 11.49 g | 21.55 g ★ | Nuts, almonds has 47% more |
| Fat | 0.5 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 2.89 g ★ | 4.35 g | Nuts, almonds has 34% more |
| Sodium | 6 mg | 1 mg ★ | Babyfood, peas and brown rice has 500% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 1.5 mg | 3.71 mg ★ | Nuts, almonds has 60% more |
| Vitamin C | 3 mg ★ | 0 mg | Babyfood, peas and brown rice has 0% more |
| Potassium | 93 mg | 733 mg ★ | Nuts, almonds has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.