Babyfood, rice and apples, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, rice and apples, dry
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, rice and apples, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 396 kcal | 246 kcal ★ | Babyfood, rice and apples, dry has 61% more |
| Protein | 6.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 86.89 g ★ | 0 g | Babyfood, rice and apples, dry has 0% more |
| Fat | 2.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Fiber | 3 g ★ | 0 g | Babyfood, rice and apples, dry has 0% more |
| Sugar | 3.22 g | 0 g ★ | Babyfood, rice and apples, dry has 0% more |
| Sodium | 16 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Calcium | 850 mg ★ | 26 mg | Babyfood, rice and apples, dry has 3169% more |
| Iron | 37 mg ★ | 2.59 mg | Babyfood, rice and apples, dry has 1329% more |
| Potassium | 410 mg ★ | 335 mg | Babyfood, rice and apples, dry has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.