Babyfood, rice and apples, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, rice and apples, dry
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, rice and apples, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 396 kcal | 114 kcal ★ | Babyfood, rice and apples, dry has 247% more |
| Protein | 6.7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Carbs | 86.89 g ★ | 19.54 g | Babyfood, rice and apples, dry has 345% more |
| Fat | 2.4 g | 0.38 g ★ | Babyfood, rice and apples, dry has 532% more |
| Fiber | 3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Sugar | 3.22 g | 1.8 g ★ | Babyfood, rice and apples, dry has 79% more |
| Sodium | 16 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Calcium | 850 mg ★ | 19 mg | Babyfood, rice and apples, dry has 4374% more |
| Iron | 37 mg ★ | 3.33 mg | Babyfood, rice and apples, dry has 1011% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 410 mg ★ | 369 mg | Babyfood, rice and apples, dry has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.