Babyfood, rice and apples, dry vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, rice and apples, dry
6 wins
🏆
Nuts, almonds
4 wins
| Nutrient | Babyfood, rice and apples, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 396 kcal ★ | 579 kcal | Nuts, almonds has 32% more |
| Protein | 6.7 g | 21.15 g ★ | Nuts, almonds has 68% more |
| Carbs | 86.89 g ★ | 21.55 g | Babyfood, rice and apples, dry has 303% more |
| Fat | 2.4 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 3 g | 12.5 g ★ | Nuts, almonds has 76% more |
| Sugar | 3.22 g ★ | 4.35 g | Nuts, almonds has 26% more |
| Sodium | 16 mg | 1 mg ★ | Babyfood, rice and apples, dry has 1500% more |
| Calcium | 850 mg ★ | 269 mg | Babyfood, rice and apples, dry has 216% more |
| Iron | 37 mg ★ | 3.71 mg | Babyfood, rice and apples, dry has 897% more |
| Potassium | 410 mg | 733 mg ★ | Nuts, almonds has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.