Babyfood, rice and apples, dry vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, rice and apples, dry
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Babyfood, rice and apples, dry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 396 kcal | 120 kcal ★ | Babyfood, rice and apples, dry has 230% more |
| Protein | 6.7 g ★ | 4.4 g | Babyfood, rice and apples, dry has 52% more |
| Carbs | 86.89 g ★ | 21.3 g | Babyfood, rice and apples, dry has 308% more |
| Fat | 2.4 g | 1.92 g ★ | Babyfood, rice and apples, dry has 25% more |
| Fiber | 3 g ★ | 2.8 g | Babyfood, rice and apples, dry has 7% more |
| Sugar | 3.22 g | 0.87 g ★ | Babyfood, rice and apples, dry has 270% more |
| Sodium | 16 mg | 7 mg ★ | Babyfood, rice and apples, dry has 129% more |
| Calcium | 850 mg ★ | 17 mg | Babyfood, rice and apples, dry has 4900% more |
| Iron | 37 mg ★ | 1.49 mg | Babyfood, rice and apples, dry has 2383% more |
| Potassium | 410 mg ★ | 172 mg | Babyfood, rice and apples, dry has 138% more |
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Compare whole food groups for a cleaner, averaged breakdown.