Babyfood, rice and apples, dry vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, rice and apples, dry
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, rice and apples, dry | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 396 kcal | 90 kcal ★ | Babyfood, rice and apples, dry has 340% more |
| Protein | 6.7 g ★ | 2.01 g | Babyfood, rice and apples, dry has 233% more |
| Carbs | 86.89 g ★ | 20.71 g | Babyfood, rice and apples, dry has 320% more |
| Fat | 2.4 g | 0.15 g ★ | Babyfood, rice and apples, dry has 1500% more |
| Fiber | 3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 9% more |
| Sugar | 3.22 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
| Sodium | 16 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 56% more |
| Calcium | 850 mg ★ | 38 mg | Babyfood, rice and apples, dry has 2137% more |
| Iron | 37 mg ★ | 0.69 mg | Babyfood, rice and apples, dry has 5262% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 410 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.