Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 330 kcal | 130 kcal ★ | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 154% more |
| Protein | 0.82 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Carbs | 76.61 g ★ | 28.17 g | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 172% more |
| Fat | 2.24 g | 0.28 g ★ | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 700% more |
| Fiber | 2 g ★ | 0.4 g | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 400% more |
| Sugar | 68.65 g | 0.05 g ★ | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 137200% more |
| Sodium | 14 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Calcium | 18 mg ★ | 10 mg | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 80% more |
| Iron | 1.05 mg ★ | 0.2 mg | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 425% more |
| Vitamin C | 179.9 mg ★ | 0 mg | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 0% more |
| Potassium | 312 mg ★ | 35 mg | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 791% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.