Babyfood Snack vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Snack
Calories
404kcal ↑
Protein
5g ↑
Fat
11.6g ↑
Carbs
70g ↑
Fiber
1.4g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Snack | Broccoli | Higher |
|---|---|---|---|
| Calories | 404kcal | 29kcal | Babyfood Snack |
| Protein | 5g | 2.7g | Babyfood Snack |
| Fat | 11.6g | 0.3g | Babyfood Snack |
| Carbs | 70g | 5.5g | Babyfood Snack |
| Fiber | 1.4g | 2.8g | Broccoli |
| Sodium | 267mg | 73mg | Babyfood Snack |
| Calcium | 253mg | 53mg | Babyfood Snack |
| Iron | 2.5mg | 0.7mg | Babyfood Snack |
| Vitamin C | 79mg | 60.1mg | Babyfood Snack |
| Potassium | 413mg | 251mg | Babyfood Snack |