Babyfood Snack vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Snack
Calories
404kcal ↑
Protein
5g
Fat
11.6g
Carbs
70g ↑
Fiber
1.4g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Snack | Egg | Higher |
|---|---|---|---|
| Calories | 404kcal | 263kcal | Babyfood Snack |
| Protein | 5g | 27.3g | Egg |
| Fat | 11.6g | 15.3g | Egg |
| Carbs | 70g | 2.2g | Babyfood Snack |
| Fiber | 1.4g | 0g | Babyfood Snack |
| Sodium | 267mg | 624mg | Egg |
| Calcium | 253mg | 94mg | Babyfood Snack |
| Iron | 2.5mg | 2.7mg | Egg |
| Vitamin C | 79mg | 0mg | Babyfood Snack |
| Potassium | 413mg | 321mg | Babyfood Snack |