Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 380 kcal | 160 kcal ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 138% more |
| Protein | 14.29 g ★ | 2 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 615% more |
| Carbs | 71.82 g ★ | 8.53 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 742% more |
| Fat | 4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 73% more |
| Fiber | 2.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 66% more |
| Sugar | 57.14 g | 0.66 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 8558% more |
| Sodium | 286 mg | 7 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 3986% more |
| Calcium | 457 mg ★ | 12 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 3708% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 57.1 mg ★ | 10 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 471% more |
| Potassium | 714 mg ★ | 485 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.