Beans, baked, canned, with franks Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
142kcal
Calories
6.8g
Protein
15.4g
Carbs
6.6g
Fat
6.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
48%
Iron
1.7%
Magnesium
28%
Phosphorus
104%
Potassium
235%
Sodium
430%
Zinc
1.9%
Copper
0.2%
Manganese
0.4%
Selenium
6.5%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa