Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 250 kcal | 246 kcal ★ | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 2% more |
| Protein | 25.93 g ★ | 24.04 g | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 8% more |
| Fat | 15.41 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Sodium | 72 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Calcium | 18 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Iron | 2.6 mg ★ | 2.59 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 0% more |
| Potassium | 318 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
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