Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 250 kcal 61 kcal Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 310% more
Protein 25.93 g 3.15 g Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 723% more
Carbs 0 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Fat 15.41 g 3.25 g Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 374% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 72 mg 43 mg Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 67% more
Calcium 18 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 84% more
Iron 2.6 mg 0.03 mg Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 8567% more
Potassium 318 mg 132 mg Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 141% more

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