Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 232 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Protein | 24.62 g ★ | 24.04 g | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 2% more |
| Fat | 14.02 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Sodium | 79 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 2.68 mg ★ | 2.59 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 3% more |
| Potassium | 349 mg ★ | 335 mg | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.