Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 208 kcal | 89 kcal ★ | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 134% more |
| Protein | 20.12 g ★ | 1.09 g | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 1746% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 14.14 g | 0.33 g ★ | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 4185% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 52 mg | 1 mg ★ | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 5100% more |
| Calcium | 7 mg ★ | 5 mg | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 40% more |
| Iron | 1.72 mg ★ | 0.26 mg | Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has 562% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 268 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.