Bison, ground, grass-fed, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Bison, ground, grass-fed, raw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Bison, ground, grass-fed, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 146 kcal | 130 kcal ★ | Bison, ground, grass-fed, raw has 12% more |
| Protein | 20.23 g ★ | 2.69 g | Bison, ground, grass-fed, raw has 652% more |
| Carbs | 0.05 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 7.21 g | 0.28 g ★ | Bison, ground, grass-fed, raw has 2475% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 70 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 11 mg ★ | 10 mg | Bison, ground, grass-fed, raw has 10% more |
| Iron | 2.78 mg ★ | 0.2 mg | Bison, ground, grass-fed, raw has 1290% more |
| Potassium | 328 mg ★ | 35 mg | Bison, ground, grass-fed, raw has 837% more |
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