Bison, ground, grass-fed, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bison, ground, grass-fed, raw
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Bison, ground, grass-fed, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Protein | 20.23 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Carbs | 0.05 g ★ | 0 g | Bison, ground, grass-fed, raw has 0% more |
| Fat | 7.21 g | 2.08 g ★ | Bison, ground, grass-fed, raw has 247% more |
| Sodium | 70 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Calcium | 11 mg ★ | 9 mg | Bison, ground, grass-fed, raw has 22% more |
| Iron | 2.78 mg ★ | 0.71 mg | Bison, ground, grass-fed, raw has 292% more |
| Potassium | 328 mg ★ | 249 mg | Bison, ground, grass-fed, raw has 32% more |
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