CAMPBELL'S, Chicken Noodle Soup, condensed vs Spinach, raw
Nutrition comparison per 100g
🏆
CAMPBELL'S, Chicken Noodle Soup, condensed
2 wins
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Spinach, raw
9 wins
| Nutrient | CAMPBELL'S, Chicken Noodle Soup, condensed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal | 23 kcal ★ | CAMPBELL'S, Chicken Noodle Soup, condensed has 104% more |
| Protein | 2.37 g | 2.86 g ★ | Spinach, raw has 17% more |
| Carbs | 5.97 g ★ | 3.63 g | CAMPBELL'S, Chicken Noodle Soup, condensed has 64% more |
| Fat | 1.53 g | 0.39 g ★ | CAMPBELL'S, Chicken Noodle Soup, condensed has 292% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 683 mg | 79 mg ★ | CAMPBELL'S, Chicken Noodle Soup, condensed has 765% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.69 mg | 2.71 mg ★ | Spinach, raw has 75% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 44 mg | 558 mg ★ | Spinach, raw has 92% more |
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