CAMPBELL'S, Cream of Mushroom Soup, condensed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CAMPBELL'S, Cream of Mushroom Soup, condensed
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | CAMPBELL'S, Cream of Mushroom Soup, condensed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Protein | 1.29 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Carbs | 6.59 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Fat | 5.5 g | 0.38 g ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 1347% more |
| Fiber | 0.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Sugar | 0.4 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Sodium | 697 mg | 238 mg ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 193% more |
| Calcium | 8 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Iron | 0.16 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 0.5 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Potassium | 67 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
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