CAMPBELL'S, Cream of Mushroom Soup, condensed vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
CAMPBELL'S, Cream of Mushroom Soup, condensed
2 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | CAMPBELL'S, Cream of Mushroom Soup, condensed | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 10% more |
| Protein | 1.29 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 36% more |
| Carbs | 6.59 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Fat | 5.5 g | 0.15 g ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 3567% more |
| Fiber | 0.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Sugar | 0.4 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Sodium | 697 mg | 36 mg ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 1836% more |
| Calcium | 8 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Iron | 0.16 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
| Vitamin C | 0.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 67 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
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