CAMPBELL'S, Tomato Soup, condensed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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CAMPBELL'S, Tomato Soup, condensed
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | CAMPBELL'S, Tomato Soup, condensed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Protein | 1.46 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Carbs | 15.22 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Fat | 0.44 g | 0.38 g ★ | CAMPBELL'S, Tomato Soup, condensed has 16% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 8.23 g | 1.8 g ★ | CAMPBELL'S, Tomato Soup, condensed has 357% more |
| Sodium | 377 mg | 238 mg ★ | CAMPBELL'S, Tomato Soup, condensed has 58% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.59 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 4.8 mg ★ | 1.5 mg | CAMPBELL'S, Tomato Soup, condensed has 220% more |
| Potassium | 562 mg ★ | 369 mg | CAMPBELL'S, Tomato Soup, condensed has 52% more |
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