CAMPBELL'S, Tomato Soup, condensed vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
CAMPBELL'S, Tomato Soup, condensed
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | CAMPBELL'S, Tomato Soup, condensed | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 21% more |
| Protein | 1.46 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 27% more |
| Carbs | 15.22 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 27% more |
| Fat | 0.44 g | 0.15 g ★ | CAMPBELL'S, Tomato Soup, condensed has 193% more |
| Fiber | 1.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Sugar | 8.23 g | 6.48 g ★ | CAMPBELL'S, Tomato Soup, condensed has 27% more |
| Sodium | 377 mg | 36 mg ★ | CAMPBELL'S, Tomato Soup, condensed has 947% more |
| Calcium | 13 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
| Iron | 0.59 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 14% more |
| Vitamin C | 4.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
| Potassium | 562 mg ★ | 475 mg | CAMPBELL'S, Tomato Soup, condensed has 18% more |
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