Caribou, hind quarter, meat, cooked (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Caribou, hind quarter, meat, cooked (Alaska Native)
6 wins
🏆
Egg, whole, raw, fresh
3 wins
| Nutrient | Caribou, hind quarter, meat, cooked (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 159 kcal | 143 kcal ★ | Caribou, hind quarter, meat, cooked (Alaska Native) has 11% more |
| Protein | 28.81 g ★ | 12.56 g | Caribou, hind quarter, meat, cooked (Alaska Native) has 129% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 4.82 g ★ | 9.51 g | Egg, whole, raw, fresh has 49% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 45 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 4.8 mg ★ | 1.75 mg | Caribou, hind quarter, meat, cooked (Alaska Native) has 174% more |
| Potassium | 245 mg ★ | 138 mg | Caribou, hind quarter, meat, cooked (Alaska Native) has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.