Caribou vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Caribou
Calories
288kcal ↑
Protein
26.1g ↑
Fat
19.9g ↑
Carbs
0.9g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Caribou | Beef Ground | Higher |
|---|---|---|---|
| Calories | 288kcal | 221kcal | Caribou |
| Protein | 26.1g | 24.6g | Caribou |
| Fat | 19.9g | 12.9g | Caribou |
| Carbs | 0.9g | 0g | Caribou |
| Fiber | 0g | 0g | Equal |
| Sodium | 359mg | 74mg | Caribou |
| Calcium | 10mg | 18mg | Beef Ground |
| Iron | 7.3mg | 2.6mg | Caribou |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 521mg | 333mg | Caribou |