Caribou vs Avocados
Nutrition comparison — average per 100g across all varieties
Caribou
Calories
288kcal ↑
Protein
26.1g ↑
Fat
19.9g ↑
Carbs
0.9g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Caribou | Avocados | Higher |
|---|---|---|---|
| Calories | 288kcal | 149kcal | Caribou |
| Protein | 26.1g | 2.1g | Caribou |
| Fat | 19.9g | 13.4g | Caribou |
| Carbs | 0.9g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 359mg | 6mg | Caribou |
| Calcium | 10mg | 12mg | Avocados |
| Iron | 7.3mg | 0.4mg | Caribou |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 521mg | 448mg | Caribou |