Caribou vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Caribou
Calories
288kcal
Protein
26.1g ↑
Fat
19.9g ↑
Carbs
0.9g
Fiber
0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Caribou | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 288kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 26.1g | 16.9g | Caribou |
| Fat | 19.9g | 6.9g | Caribou |
| Carbs | 0.9g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 359mg | 2mg | Caribou |
| Calcium | 10mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 7.3mg | 4.7mg | Caribou |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 521mg | 429mg | Caribou |