Caribou, liver, raw (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Caribou, liver, raw (Alaska Native)
7 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Caribou, liver, raw (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 15% more |
| Protein | 15 g ★ | 12.56 g | Caribou, liver, raw (Alaska Native) has 19% more |
| Carbs | 6.8 g ★ | 0.72 g | Caribou, liver, raw (Alaska Native) has 844% more |
| Fat | 3.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 59% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 15.7 mg ★ | 1.75 mg | Caribou, liver, raw (Alaska Native) has 797% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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