CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 156 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Protein | 7.96 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Carbs | 17.62 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fat | 6 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Fiber | 1.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Sugar | 4.15 g | 0 g ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 0% more |
| Sodium | 371 mg | 2 mg ★ | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 18450% more |
| Calcium | 135 mg ★ | 54 mg | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 150% more |
| Iron | 0.52 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Potassium | 195 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.