Carrabba'S Italian Grill vs Broccoli
Nutrition comparison — average per 100g across all varieties
Carrabba'S Italian Grill
Calories
156kcal ↑
Protein
9.3g ↑
Fat
6.7g ↑
Carbs
14.4g ↑
Fiber
1.4g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Carrabba'S Italian Grill | Broccoli | Higher |
|---|---|---|---|
| Calories | 156kcal | 29kcal | Carrabba'S Italian Grill |
| Protein | 9.3g | 2.7g | Carrabba'S Italian Grill |
| Fat | 6.7g | 0.3g | Carrabba'S Italian Grill |
| Carbs | 14.4g | 5.5g | Carrabba'S Italian Grill |
| Fiber | 1.4g | 2.8g | Broccoli |
| Sodium | 370mg | 73mg | Carrabba'S Italian Grill |
| Calcium | 99mg | 53mg | Carrabba'S Italian Grill |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 0.9mg | 60.1mg | Broccoli |
| Potassium | 222mg | 251mg | Broccoli |