CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 130 kcal ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 58% more |
| Protein | 19 g ★ | 2.69 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 606% more |
| Carbs | 7.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Fat | 10.95 g | 0.28 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 3811% more |
| Fiber | 0.9 g ★ | 0.4 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 125% more |
| Sugar | 2.89 g | 0.05 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 5680% more |
| Sodium | 467 mg | 382 mg ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 22% more |
| Calcium | 142 mg ★ | 10 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 1320% more |
| Iron | 0.78 mg ★ | 0.2 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 290% more |
| Potassium | 319 mg ★ | 35 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 811% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.