CARRABBA'S ITALIAN GRILL, lasagne vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, lasagne
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, lasagne | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 191 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
| Protein | 10.48 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
| Carbs | 12.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Fat | 11.06 g | 6.9 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 60% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sugar | 2.77 g | 0 g ★ | CARRABBA'S ITALIAN GRILL, lasagne has 0% more |
| Sodium | 524 mg | 2 mg ★ | CARRABBA'S ITALIAN GRILL, lasagne has 26100% more |
| Calcium | 185 mg ★ | 54 mg | CARRABBA'S ITALIAN GRILL, lasagne has 243% more |
| Iron | 0.74 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Vitamin C | 0.8 mg ★ | 0 mg | CARRABBA'S ITALIAN GRILL, lasagne has 0% more |
| Potassium | 266 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.