CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 15% more |
| Protein | 5.87 g | 12.56 g ★ | Egg, whole, raw, fresh has 53% more |
| Carbs | 15.71 g ★ | 0.72 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 2082% more |
| Fat | 3.92 g ★ | 9.51 g | Egg, whole, raw, fresh has 59% more |
| Fiber | 1.5 g ★ | 0 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 0% more |
| Sugar | 1.96 g | 0.37 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 430% more |
| Sodium | 270 mg | 142 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 90% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.89 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 49% more |
| Vitamin C | 0.8 mg ★ | 0 mg | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 0% more |
| Potassium | 187 mg ★ | 138 mg | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.