Cherry juice, tart vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Cherry juice, tart
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Cherry juice, tart | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 63% more |
| Protein | 0.31 g | 2 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Carbs | 13.7 g ★ | 8.53 g | Cherry juice, tart has 61% more |
| Fat | 0.54 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 12.21 g | 0.66 g ★ | Cherry juice, tart has 1750% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 13 mg ★ | 12 mg | Cherry juice, tart has 8% more |
| Iron | 0.42 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 24% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 161 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.