Cherry Juice vs Broccoli
Nutrition comparison — average per 100g across all varieties
Cherry Juice
Calories
59kcal ↑
Protein
0.3g
Fat
0.5g ↑
Carbs
13.7g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherry Juice | Broccoli | Higher |
|---|---|---|---|
| Calories | 59kcal | 29kcal | Cherry Juice |
| Protein | 0.3g | 2.7g | Broccoli |
| Fat | 0.5g | 0.3g | Cherry Juice |
| Carbs | 13.7g | 5.5g | Cherry Juice |
| Fiber | — | 2.8g | — |
| Sodium | 4mg | 73mg | Broccoli |
| Calcium | 13mg | 53mg | Broccoli |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 161mg | 251mg | Broccoli |