Corn dogs, frozen, prepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Corn dogs, frozen, prepared
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Corn dogs, frozen, prepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 250 kcal | 160 kcal ★ | Corn dogs, frozen, prepared has 56% more |
| Protein | 8.57 g ★ | 2 g | Corn dogs, frozen, prepared has 329% more |
| Carbs | 26.96 g ★ | 8.53 g | Corn dogs, frozen, prepared has 216% more |
| Fat | 12.02 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 18% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 7.54 g | 0.66 g ★ | Corn dogs, frozen, prepared has 1042% more |
| Sodium | 668 mg | 7 mg ★ | Corn dogs, frozen, prepared has 9443% more |
| Calcium | 72 mg ★ | 12 mg | Corn dogs, frozen, prepared has 500% more |
| Iron | 1.9 mg ★ | 0.55 mg | Corn dogs, frozen, prepared has 245% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 125 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.