Corn dogs, frozen, prepared vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Corn dogs, frozen, prepared
5 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Corn dogs, frozen, prepared | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 250 kcal | 120 kcal ★ | Corn dogs, frozen, prepared has 108% more |
| Protein | 8.57 g ★ | 4.4 g | Corn dogs, frozen, prepared has 95% more |
| Carbs | 26.96 g ★ | 21.3 g | Corn dogs, frozen, prepared has 27% more |
| Fat | 12.02 g | 1.92 g ★ | Corn dogs, frozen, prepared has 526% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 7.54 g | 0.87 g ★ | Corn dogs, frozen, prepared has 767% more |
| Sodium | 668 mg | 7 mg ★ | Corn dogs, frozen, prepared has 9443% more |
| Calcium | 72 mg ★ | 17 mg | Corn dogs, frozen, prepared has 324% more |
| Iron | 1.9 mg ★ | 1.49 mg | Corn dogs, frozen, prepared has 28% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Corn dogs, frozen, prepared has 0% more |
| Potassium | 125 mg | 172 mg ★ | Quinoa, cooked has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.