Corn dogs, frozen, prepared vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Corn dogs, frozen, prepared
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Corn dogs, frozen, prepared | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 90 kcal ★ | Corn dogs, frozen, prepared has 178% more |
| Protein | 8.57 g ★ | 2.01 g | Corn dogs, frozen, prepared has 326% more |
| Carbs | 26.96 g ★ | 20.71 g | Corn dogs, frozen, prepared has 30% more |
| Fat | 12.02 g | 0.15 g ★ | Corn dogs, frozen, prepared has 7913% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 7.54 g | 6.48 g ★ | Corn dogs, frozen, prepared has 16% more |
| Sodium | 668 mg | 36 mg ★ | Corn dogs, frozen, prepared has 1756% more |
| Calcium | 72 mg ★ | 38 mg | Corn dogs, frozen, prepared has 89% more |
| Iron | 1.9 mg ★ | 0.69 mg | Corn dogs, frozen, prepared has 175% more |
| Vitamin C | 0.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 125 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.